Gentle Vinyasan Flow Zoom
with Natalie Schwartz

ONLINE

November 4 (Thursday)
at 9:30 am

Class length
90 minutes

Gentle Vinyasan Flow  focuses on establishing and finding the center using the breath, students move joyfully from pose to pose connecting them into fun and energizing sequences engaging the entire body including spine, the core, all muscles and joints. This class can be challenging,

Reservations

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